What do they say? Slow and steady wins the race. I know 1lb is not a huge amount but hey, a loss is a loss and its 1lb nearer to a healthier me.
That brings me up to a total of 12.5lb loss so far which averages out at a steady couple of lb every week.
Had a lovely night out yesterday which I’ll tell you a little more about when I next post.
See you then!