Yippee! Lost another 1lb this week

What do they say?  Slow and steady wins the race.  I know 1lb is not a huge amount but hey, a loss is a loss and its 1lb nearer to a healthier me.

That brings me up to a total of 12.5lb loss so far which averages out at a steady couple of lb every week.

Had a lovely night out yesterday which I’ll tell you a little more about when I next post.

See you then!

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